Approach

I practise a Person-Centred Approach (PCA) to therapy. This means I work with you in a non-directive, respectful way, with a focus on your lived experience, self-direction, and process.

While I am trauma-informed and polyvagal-informed, and draw on relational neuroscience perspectives, the heart of my work remains rooted in relational connection rather than techniques or interventions.

Qualifications & Professional Memberships

• Registered Member of the British Association for Counselling and Psychotherapy (BACP)

• Level 5 DipHE in Person-Centred Counselling

• BA (Hons) Person-Centred Counselling and Psychotherapy

• Regular Clinical Supervision

• Ongoing Professional Development (CPD)

• Experience within NHS, Private Psychiatric hospital, Private Practice and clients with a diverse range of presentations and experiences.

I abide by the BACP Ethical Framework and am fully insured to practice.

Confidentiality

Everything we discuss in sessions is confidential, with certain legal exceptions:

• If I have serious concerns regarding your immediate safety or that of others.

• In cases involving serious crimes, safeguarding concerns, terrorism, or money laundering.

I will always aim to discuss concerns with you before taking any action, where possible.

Supervision & Record Keeping

I engage in regular, confidential clinical supervision to ensure ethical practice. My notes are stored securely and comply with GDPR and Data Protection laws.

In the event of my death or incapacity, a trusted BACP colleague is appointed to securely manage or destroy confidential records.

Fees & Payments

Session fees vary depending on type and any agreed concessions. Payment is required in advance.

Bank details for payment are provided within the full agreement.

Cancellations & Ending Therapy

• Minimum 24 hours' notice for cancellations is requested, or the full session fee will apply.

• If I need to cancel, I will aim to provide 24 hours' notice and either refund or reschedule appropriately.

• Individual sessions typically last 50 minutes, but this can be discussed.

• Relationship and Group therapy may appropriately be extended beyond the typical 50 minutes to accommodate the complexity and needs of multiple persons. 

• One session's notice is requested if you wish to end therapy to ensure an opportunity for as rounded an ending as possible.

• In certain situations (e.g., safety concerns, non-payment, unnotified absence), I may need to end therapy, with notice provided where possible.​