Welcome
"It seems to me that the good life is not any fixed state. It is not, in my estimation, a state of virtue, or contentment, or nirvana, or happiness. It is not a condition in which the individual is adjusted, fulfilled, or actualized….The good life is a process, not a state of being…It is a direction, not a destination. The direction…is that which is selected by the total organism, when there is psychological freedom to move in any direction" (Carl Rogers, the farther of Person-Centred Approach, 1961)
First Steps to Getting Help
Let us first acknowledge that the first step can often be the most challenging and you have already taken a courageous and growthful step in visiting this website. This process or journey you are about to embark on, if you decide to continue, is one you need not face alone. I will accompany you along the way.
What now?
I provide an initial 20 minute free consultation to help both of us gauge what the process of working together may look like and whether it feels right.
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I provide sessions 50 minutes in-person in Central London and North London, online nationwide. I offer relationship therapy, sessions span 60 minutes or 90 minutes.