

Welcome
"It seems to me that the good life is not any fixed state. It is not, in my estimation, a state of virtue, or contentment, or nirvana, or happiness. It is not a condition in which the individual is adjusted, fulfilled, or actualized….The good life is a process, not a state of being…It is a direction, not a destination. The direction…is that which is selected by the total organism, when there is psychological freedom to move in any direction" (Carl Rogers, the farther of Person-Centred Approach, 1961)

Empower Growth
Let us first acknowledge that the first step can often be the most challenging and you have already taken a courageous step in visiting this website. This journey you are about to embark on, if you decide to continue, is one you need not face alone. I will accompany you along the way.
What now?
I may provide a free 20 minute consultation, and sometimes it may be more useful to book a first session. This will be discussed on first contact on an individual basis, and the purpose is to best meet you where you are right now.
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I provide 1:1 psychotherapy in-person in Central London, and online. I also offer relationship therapy (2+), Group Work (please contact me for details).



